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PostPosted: Thu May 09, 2019 1:33 am
by trgbrmailfs
OrganaKeto reach your given goal faster than those who do not set any targets for themselves. 3. WHEN YOU REACH A GOAL REWARD YOURSELF. When you do reach one of your short term goals, reward yourself. When I say reward I do not mean go for some goodies like chocolates or sweets. Maybe you could go for a movie or buy yourself something like a new piece of clothing. This is something that can keep you going and help to motivate you even more. 4. PLAN YOUR MEALS. While it is easy saying that you should be eating